Led by certified Kripalu Yoga teacher Eva Blutinger, this yoga class is a great opportunity to de-stress and start your Wednesday with mental clarity, relaxation, and art. Please bring a mat.
Eva is a Certified Kripalu Yoga Teacher dedicated to the practice of yoga for over 17 years. She loves sharing the gift of yoga and its profound healing effects for beginners and experienced practitioners alike. She does 'trauma-sensitive yoga' for wounded warriors at the Walter Reed National Military Medical Center, teaches adults in the Wesley Heights community, and faculty/staff at American University and Sheridan School with a focus on stress management.
Cost is $5. Free for AU museum members. No advanced registration required. Please pay by cash or check prior to the class.