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Brown Bag Wellness Workshop Series

Brown Bag Wellness Workshops are no-cost, monthly lunchtime workshops designed to support healthy living through a variety of topics. We invite you to attend one or all.

Click Here to Register for Upcoming Workshops

Cooking Demonstrations with AU Dining provide you with instruction on how to make quick and nutritious dishes. Samples are provided for all recipes that are demonstrated.

Click Here to Register for Upcoming Cooking Demos

Just come as you are to any of our sessions - we'll even provide lunch. RSVP is requested for each workshop and demonstration. Simply fill out the online Registration form by following the appropriate link above and click submit. You'll receive a confirmation the day before the workshop.

Brown Bag Wellness Workshops

Tuesday, January 26th | 12:00 - 1:00pm | MGC 200 | A New Year, A New You: The Empowered Next Step

Wednesday, February 17th | 12:00 - 1:00pm | MGC 200 | Save a Life: The ABCs of CPR

Tuesday, March 15th | 12:00 - 1:00pm | MGC 200 | Farm to Table: Demystifying Local, Organic, and Sustainable

Tuesday, April 26th | 12:00 - 1:00pm | MGC 200 | Sleep Hygiene: The Key to Optimal Well-being 

Didn't make it to one of the Brown Bag Wellness Workshops? Check out our BBWW Video Archive!

Cooking Demonstrations with AU Dining

Friday, January 29th  | 12:00-1:00pm | MGC 2 - 3 | Build Your Own Spanish Tapas

Friday, February 26th | 12:00-1:00pm | MGC 2 - 3 | One Pot Meals From The Farmer

Friday, March 25th | 12:00-1:00pm | MGC 2 - 3 | Make Your Own Pasta

Thursday, April 28th | 12:00-1:00pm | MGC 2 - 3 | Perfect Your Pickling

Thursday, June 9th | 12:00-1:00pm | SIS Founders Room | Summer Side Dishes

Didn't make it to one of the Cooking Demos? Check out our Cooking Demo Video Archive!