Steps to a Healthy You

AU is a great place to be!  Step out and enjoy the scenery with any one of AU's walking or physical activity programs. 

Walktober

Join AhealthyU's fall physical activity challenge.  Track steps or dedicated minutes of exericse daily and win prizes for exercise consistency!

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Learn n' Burn

Learn n' Burn is a lunchtime walking program provided by Jacobs Fitness Center.  Group meets at the track weekly.

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Walking & Jogging Routes

Graphic-3D Virtual Map

Mapped routes with distances in and around campus.

View Map


Local Race Calendar

American Classic 5K - Race for Hummanity

Are you ready for a 5K, 10K, or even a marathon?  Maybe you'd rather support your favorite cause in a local fun run/walk.  Check out some upcoming events in the area and let the training (or fundraising) begin.

 

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Events Today

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Jacobs Fitness Center Hours 6:00 am
Kogod at 11 10:45 am
SPSS Drop-in Tutorial 11:00 am
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