Brown Bag Wellness Workshop Series

Students in classroom.

Photo by Jeff Watts.

Brown Bag Wellness Workshops are FREE, monthly lunchtime workshops designed to support your healthy lifestyle.  We invite you to attend one or all.  Just come as you are - we'll even provide lunch.  RSVP is requested for each session.

September 17, 12:15 - 1:00

Warm Salads for Cool Months
Location:  MGC 247

Join chef/instructor Brock Kuhlman from Hill's Kitchen for a warm salads cooking demo. You'll also learn some great tips for packing a nutritious salad for lunch during the work week. Class size limited to 30.

RSVP NOW

October 7, 11:00 - 4:00 PM

Cold and Flu Prevention Month
Location: Farmers' Market

Hand washing is the single most important practice in preventing the spread of disease.  Put your hand washing skills to the test with the germ machine!  See how effective your hand washing skills really are.  You'll also have the chance to test out the effectiveness of antibacterial gels.  Don't miss this opportunity! 

Learn how eating a healthy, balanced diet can strengthen your immunity + the importance of washing fruits and veggies.

No RSVP needed for this event

November 18, 12:15 - 1:00 PM

A Good Night's Sleep
Location: MGC 200

Join staff from the Sibley Hospital Sleep Clinic for a discussion on getting a good night's rest.  Light lunch provided.  RSVP requested.

RSVP NOW

Events Today

(rss)
Today's Events Time
Jacobs Fitness Center Hours 6:00 am
Kogod at 11 10:45 am
SPSS Drop-in Tutorial 11:00 am
MORE EVENTS

Newly Updated AUPedia

(rss)
MORE INSIDER GUIDES