To view course descriptions for all courses in a single subject:
Select the subject from the drop-down list
Click Get Descriptions
Searching course descriptions by keyword is currently unavailable.
Course Level: Undergraduate
Principles of cognitive-behavioral self-control for achievement of personal goals. Self-management research is reviewed in weight loss, studying, self-esteem, giving up smoking, drug addiction, depression, time management, and enjoying oneself. Students conduct self-modification projects in group settings. Prerequisite: PSYC-105.