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Office of the Registrar

Schedule of Classes Search Results


HFIT-120
Beginning Martial Arts
WAIT-2
001
01.00
Roberts,J
Books
MW
04:05PM
05:20PM
TBA
TBA
08/29/16
12/19/16
HFIT-125
Personal Defense
WAIT-3
001
01.00
Roberts,A
Books
W
12:55PM
03:45PM
TBA
TBA
08/29/16
12/19/16
HFIT-130
Walking and Jogging
OPEN
001
01.00
Mahalsky,R
Books
MTH
11:20AM
12:35PM
TBA
TBA
08/29/16
12/19/16
HFIT-140
Beginning Fencing
WAIT-7
001
01.00
Ryjik,A
Books
W
11:20AM
01:40PM
TBA
TBA
08/29/16
12/19/16
HFIT-150
Beginning Golf
OPEN
001
01.00
Brown,R
Books
TF
09:45AM
11:00AM
TBA
TBA
08/29/16
12/19/16
OPEN
002
01.00
Brown,R
Books
TF
11:20AM
12:35PM
TBA
TBA
08/29/16
12/19/16
HFIT-163
Yoga
WAIT-3
001
01.00
Rauch,B
Books
MTH
12:55PM
02:10PM
TBA
TBA
08/29/16
12/19/16
Yoga mat is required.
WAIT-3
002
01.00
Rauch,B
Books
MTH
02:30PM
03:45PM
TBA
TBA
08/29/16
12/19/16
Yoga mat is required.
WAIT-5
003
01.00
Ingalls,N
Books
TF
08:10AM
09:25AM
TBA
TBA
08/29/16
12/19/16
Yoga mat is required. First class meets outside the Jacobs Fitness Center in the Bender lobby.
WAIT-5
004
01.00
Trenary,C
Books
TF
12:55PM
02:10PM
TBA
TBA
08/29/16
12/19/16
Yoga mat is required.
HFIT-170
Recreational Activities
OPEN
001
Volleyball
02.00
Bernson,S
Books
MTH
08:10AM
09:25AM
TBA
TBA
08/29/16
12/19/16
Volleyball (2) This course teaches volleyball skills, game performance, and the joy of the sport. The goal of volleyball is to perform each skill with proper technique and to direct the volleyball to the intended target. The course focuses on the continuation of skill development as well as providing an arena to play the sport. In this activity class students execute each type of skill.
WAIT-2
002
Soccer
02.00
Mortimer,B
Books
MTH
09:45AM
11:00AM
TBA
TBA
08/29/16
12/19/16
Meets on the Bender Arena court and at the varsity soccer practice field at 45th St. & Mass Ave. Soccer (2) This course is an individual, as well as team coordinated approach to assisting students in understanding the game of soccer as a means of maintaining or improving higher levels of fitness. While developing the individual skills and team play necessary to participate in this sport, students receive valuable fitness benefits such as improved cardiovascular health, flexibility, balance, and coordination which aid in keeping a healthy lifestyle.
WAIT-2
003
Salsa Dancing
01.00
Bernstein,B
Books
T
02:30PM
05:20PM
TBA
TBA
08/29/16
12/19/16
Salsa Dancing (1) This course is suitable for all levels to develop the basic skills of salsa dancing. Combining physical and mental awareness, students increase balance and strength through dancing and learn basic salsa steps while increasing aerobic activity for heart health and fitness.
OPEN
004
Total Body Conditioning
01.00
Ambrose,D
Books
MTH
08:10AM
09:25AM
TBA
TBA
08/29/16
12/19/16
Total Body Conditioning (1) A high intensity Muay Thai and mixed martial arts (MMA) based conditioning class, which focuses primarily on the physical conditioning and striking applicable in Muay Thai, MMA, and self-defense. Students spend class time learning basic striking and defensive techniques, striking pads, clinching drills, takedowns, grappling techniques, and sparring. Students must provide their own boxing gloves, hand wraps, mouth guard, and shin guards.
CLOSED
005
Total Body Conditioning
01.00
Ambrose,D
Books
MTH
09:45AM
11:00AM
TBA
TBA
08/29/16
12/19/16
Total Body Conditioning (1) A high intensity Muay Thai and mixed martial arts (MMA) based conditioning class, which focuses primarily on the physical conditioning and striking applicable in Muay Thai, MMA, and self-defense. Students spend class time learning basic striking and defensive techniques, striking pads, clinching drills, takedowns, grappling techniques, and sparring. Students must provide their own boxing gloves, hand wraps, mouth guard, and shin guards.
HFIT-180
Beginning Tennis
CANCELLED
001
01.00
Garrett,J
Books
MWTH
08:10AM
09:25AM
TBA
TBA
CANCELLED
Tennis racket is required.
CANCELLED
002
01.00
Garrett,J
Books
MWTH
09:45AM
11:00AM
TBA
TBA
CANCELLED
CANCELLED
003
01.00
Garrett,J
Books
MWTH
11:20AM
12:35PM
TBA
TBA
CANCELLED
Tennis racket is required.
CANCELLED
004
01.00
Garrett,J
Books
MWTH
08:10AM
09:25AM
TBA
TBA
CANCELLED
Tennis racket is required.
OPEN
005
01.00
Garrett,J
Books
MWTH
09:45AM
11:00AM
TBA
TBA
08/29/16
10/14/16
OPEN
006
01.00
Garrett,J
Books
MWTH
11:20AM
12:35PM
TBA
TBA
08/29/16
10/14/16
Tennis racket is required.
HFIT-193
Aquatic Fitness
OPEN
001
02.00
Kehoe,R
Books
MTH
09:45AM
11:00AM
TBA
TBA
08/29/16
12/19/16
HFIT-195
Princ & Tech's of Weight Train
WAIT-1
001
02.00
Cooley,C
Books
TF
09:45AM
11:00AM
TBA
TBA
08/29/16
12/19/16
WAIT-2
002
02.00
Pilato,M
Books
MTH
02:30PM
03:45PM
TBA
TBA
08/29/16
12/19/16
First class meets outside the Jacobs Fitness Center in the Bender lobby.
HFIT-196
Selected Topics:Non-Recurring
OPEN
001
Five Components of Fitness
02.00
Ambrose,D
Books
MTH
12:55PM
02:10PM
TBA
TBA
08/29/16
12/19/16
Five Components of Fitness (2) Examines the five key components of fitness: body composition, cardiovascular endurance, muscular endurance, muscular strength, and flexibility. Students establish fitness goals based on their individual fitness and squat assessments and learn the basics of nutrition, while improving their overall health and fitness.
OPEN
002
NASM Personal Trainer Prep
02.00
Jackson,A
Books
TF
09:45AM
11:00AM
TBA
TBA
08/29/16
12/19/16
NASM Personal Trainer Exam Preparation (2) This course provides students with the knowledge and skills to pass the National Association of Sports Medicine (NASM) Personal Trainer Certification Exam. The course covers anatomy, physiology, training techniques, program design, injury prevention, special populations, and motivational strategies for effective personal training. Course sessions include both classroom learning and a hands-on demo or case study that introduces a variety of equipment used to train clients.
HFIT-197
Group Aerobic Fitness
WAIT-1
001
02.00
Carl,R
Books
TF
08:10AM
09:25AM
TBA
TBA
08/29/16
12/19/16
OPEN
002
02.00
Carl,R
Books
TF
09:45AM
11:00AM
TBA
TBA
08/29/16
12/19/16
HFIT-210
SCUBA
Must be taken concurrently with HFIT-211 for certification; additional cost for personal equipment.
OPEN
001
02.00
Gurevitz,M
Books
W
08:20PM
09:50PM
TBA
TBA
08/29/16
12/19/16
Additional Class Fee: $195.00. Must be taken concurrently with HFIT-211 for certification.
HFIT-211
SCUBA Certification Lab
Corequisite: HFIT-210.
OPEN
001
01.00
Gurevitz,M
Books
W
10:00PM
10:50PM
TBA
TBA
08/29/16
12/19/16
Additional Class Fee: $55.00. Must be taken concurrently with HFIT-210.
HFIT-230
Cross Training
WAIT-4
001
02.00
Bowers,B
Books
MTH
08:10AM
09:25AM
TBA
TBA
08/29/16
12/19/16
WAIT-3
002
02.00
Pilato,M
Books
TF
02:30PM
03:45PM
TBA
TBA
08/29/16
12/19/16
HFIT-260
Group Fitness Instructor Wrksp
CANCELLED
001
02.00
Books
TF
09:45AM
11:00AM
TBA
TBA
CANCELLED