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Group Exercise

Let the energy of the group motivate you.

Contact Us

202-885-6272

Fax: 202-885-1007

bparks@american.edu

Contact:
Becky Parks
Fitness Coordinator, Group Exercise

Recreational Sports & Fitness 4400 Massachusetts Avenue NW Washington, DC 20016 United States

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With 14 different class formats and 44 classes per week, group exercise participants at AU RecFit enjoy a fun and inclusive group atmosphere. While motivating you, our nationally-certified instructors teach classes that cater to all fitness levels and interests.

Purchase your unlimited pass and take as many classes as you would like all semester. To purchase, visit either Fitness Center front desk at any time or arrive early before class begins.

Price Options

It's finals week! All classes are free through the end of the semester.

Spring Early Bird Semester Pass: $70
(purchase by Jan 22)
Spring Unlimited Semester Pass: $75
(on or after Jan 23)
Single Class Pass: $9

Want to learn more about a specific class before attending? Read about it in our Group Exercise Class Descriptions.

Free Finals Week Schedule

All Group Exercise classes are free to students and members during finals week. Come join us for an active study break!

Thursday (12/14)
7:45-8:45a  Yoga at The Bridge w/ Lauren @ The Bridge
8:30-9:30p  Zumba w/ Lau @ Cassell A

Friday (12/15)
11:45-12:45p Yoga w/ Lauren @ Cassell A

You made it! Have a great Winter Break! See you again January 16!

Spring 2018 Group Exercise Schedule

Check it out! Classes begin Tuesday, January 16, 2018.

Monday

6:45a-7:45a
Yoga w/ Agni @ Jacobs
11:30a-12:30p
Yoga w/ Davis @ Cassell A
4:15p-5:15p
Barre @ the Barre w/ Madison @ Cassell A
5:30p-6:30p
Strictly Strength w/ Lauren @ Cassell B
5:30p-6:00p
Tabata w/ Marissa @ Cassell A
6:10p-6:40p
Hard Core w/ Marissa @ Cassell A
7:00p-8:00p
Glow Cycle w/ Audrey M @ Jacobs
7:15p-8:15p
Kickboxing w/ Audrey V @ Cassell AB
8:15p-9:15p
Candlelight Yoga w/ Brie @ Jacobs
8:30p-9:30p
Zumba w/ Marcela @ Cassell AB

Tuesday

6:45a-7:45a
Yoga w/ Lauren @ Cassell A
11:30a-12:30p
Cycle w/ Schyler @ Jacobs
11:45a-12:45p
Killer Kettlebells w/ Becky @ Cassell A
5:30p-6:30p
Kickboxing w/ Becky @ Cassell A
5:30p-6:30p
Cycle w/ Suzi @ Jacobs
6:45p-7:45p
Power Yoga w/ Davis @ Cassell B
7:00p-7:45p
Boot Camp Express w/ Audrey M @ Cassell A
8:15p-9:15p
Candlelight Yoga w/ Laura @ Jacobs
8:30p-9:30p
Zumba w/ Kristen @ Cassell AB

Wednesday

6:45a-7:45a
Cycle w/ Hannah @ Jacobs
11:30a-12:30p
Yoga w/ Eva @ Cassell A
11:45a-12:45p
Cycle w/ Hannah @ Jacobs
4:00p-5:00p
Yoga w/ Brie @ Cassell A
5:15p-5:45p
Tabata w/ Marissa @ Cassell A
5:30p-6:30p
Strictly Strength w/ Bob @ Cassell B
6:00p-7:00p
Killer Kettlebells w/ Marissa @ Cassell A
7:15p-8:15p
Kickboxing w/ Audrey V @ Cassell AB
8:15p-9:15p
Glow Cycle w/ Lizzy @ Jacobs
8:30p-9:30p
Zumba w/ Marcela @ Cassell AB

Thursday

6:45a-7:45a
Pilates w/ Lauren @ Cassell A
11:45a-12:45p
Cycle w/ Kim @ Jacobs
11:45a-12:45p
Zumba w/ Suzanna @ Cassell B
5:30p-6:15p
Killer Kettlebells w/ Audrey M @ Cassell A
6:30p-7:00p
Hard Core w/ Audrey V @ Cassell A
7:00p-8:00p
Yoga w/ Brie @ Jacobs
7:15p-8:15p
Boot Camp w/ Audrey V @ Cassell AB
8:15p-9:15p
Glow Cycle w/ Audrey M @ Jacobs
8:30p-9:30p
Zumba w/ Lau @ Cassell AB

FRIDAY

8:00a-9:00a
Strictly Strength w/ Becky @ Cassell A
11:30a-12:30p
Cycle w/ Schyler @ Jacobs
11:30a-12:30p
Yoga w/ Suzanna @ Cassell B
4:30p-5:30p
FREE Happy Hour Class w/ Rotation @ Cassell AB

SATURDAY

10:15a-11:15a
Cycle w/ Lizzy @ Jacobs
12:45p-1:45p
Barre @ The Barre w/ Laura @ Cassell A
2:00p-3:00p
Yoga w/ Maxine @ Cassell A

SUNDAY

2:15p-3:15p
Yoga w/ Allie @ Jacobs
3:30p-4:00p
Hard Core w/ Laura @ Jacobs
4:30p-5:30p
Barre @ The Barre w/ Laura @ Cassell AB

Group Exercise Happy Hour

Come try one of our Free Happy Hour classes every Friday from 4:30-5:30pm in Cassell Fitness Center!

Jan 19: Group Exercise Launch Party - Try out three of our most popular formats in 25 min sampler classes. Classes start at 4:30, 5:00, and 5:30pm. Come for one or all three.

Check back later for our Spring 2018 Happy Hour class rotation!

2016 Group Ex Instructor with Barbell

We Are Hiring Instructors!

Are you a certified group exercise instructor? AU RecFit is looking for instructors to teach Zumba and Kickboxing classes, but are also hiring for other formats. You MUST already hold a current group exercise instructor certification to apply. 


Learn more

Participants in a group exercise class

Private Group Exercise Classes

AU RecFit offers private group exercise classes for student organizations, academic classes, and other campus affiliates. Groups can use our facilities, if available, for their event or we can bring the class to you. We offer a wide variety of class formats suitable for all fitness levels and can tailor the event to your group's needs.

Book Your Event