Reminder: Studios are available for drop-in use for exercise. For team practice, rehearsals, school projects and other organized groups, the studio must be booked in advance. Contact Chris at firstname.lastname@example.org to reserve the room.
Click the calendar links below to see when the studios are available for drop-in use or reservation. Organized Groups of 5 or more must book the studio in advance. Contact Chris at email@example.com to reserve the room.
Want to exercise and have fun at the same time? Our Group Exercise classes are a great way to get or stay in shape and enjoy it in the process. With classes ranging from Bootcamp to Zumba, you will learn new techniques and stay motivated. Try out one of our classes today!
We are offering a wide variety of classes this summer! Check out our new classes and old favorites: from Cycle and Zumba to Killer Kettlebell, Body Barre, and Strictly Strength. Classes run from May 16 to August 12.
Have you ever dreamed of working as a Group Fitness Instructor? Now is your chance. This Fall, we are holding an 8 week instructor training workshop here at AU. This hands on workshop will give you the skills needed to teach a basic GX class, while also preparing you to take your ACE Group Fitness Instructor exam.
Recreational Sports and Fitness offers private group exercise classes for student organizations, academic classes and other campus groups. You can use our facilities for your event or we can bring the class to you.
We offer a wide variety of class formats suitable for any/all fitness levels and can tailor the event to your group's needs.