Reminder: Studios are available for drop-in use for exercise. For team practice, rehearsals, school projects and other organized groups, the studio must be booked in advance. Contact Chris at email@example.com to reserve the room.
Click the calendar links below to see when the studios are available for drop-in use or reservation. Organized Groups of 5 or more must book the studio in advance. Contact Chris at firstname.lastname@example.org to reserve the room.
Want to exercise and have fun at the same time? Our Group Exercise classes are a great way to get or stay in shape and enjoy it in the process. With classes ranging from Bootcamp to Zumba, you will learn new techniques and stay motivated. Try out one of our classes today!
AU students exercise at Jacobs/Cassell Fitness Center. Jeff Watts/American University
Come join us for Fall Group Exercise! We offer great options: Unlimited Group Exercise Fall Semester Pass: $75 Single Class pass: $9
To purchase a pass, visit the Jacobs or Cassell Front Desk. You must be a member or purchase a day pass.
The Fall schedule is live! Join us every day for a great workout!
We are offering a wide variety of classes this fall! Check out our new classes and old favorites: from Cycle and Zumba to Killer Kettlebell, Body Barre, and Strictly Strength. Classes run from Aug 29 - Dec 9.
Join us for a variety of classes from 4-5pm every Friday in Cassell Fitness Center. This class is open to all gym members as well as semester pass holders so bring your friends!
Rotation for Remainder of Semester: Nov 4: Cycle with Audrey (held in Jacobs) Nov 11: Killer Kettlebells with Becky Nov 18: Tabata and Core with Erin Dec 2: Cycle with Audrey (held in Jacobs) Dec 9: Body Positive Boot Camp with Erin
If you have questions about any of the classes click the link below for our class descriptions, otherwise contact Becky at email@example.com.
Recreational Sports and Fitness offers private group exercise classes for student organizations, academic classes and other campus groups. You can use our facilities for your event or we can bring the class to you.
We offer a wide variety of class formats suitable for any/all fitness levels and can tailor the event to your group's needs.