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Group Exercise

Jacobs Fitness Center Studio Availability

Reminder: Studios are available for drop-in use for exercise.  For team practice, rehearsals, school projects and other organized groups, the studio must be booked in advance. Contact Chris at cnasti@american.edu to reserve the room.

Jacobs Studio Availability

Cassell Fitness Studio Availability

Click the calendar links below to see when the studios are available for drop-in use or reservation. Organized Groups of 5 or more must book the studio in advance. 
Contact Chris at cnasti@american.edu to reserve the room.

Cassell Studio A

Cassell Studio B

Group X Challenge

Attend five classes, five different days, with your punch card and redeem the complete punch card at Cassell Fitness Center for a Group X tank to tee.

Quantities and sizes are limited, only the first 100 participants to complete the challenge can redeem a punch card.

 

About Group Exercise at American University

Group Exercise

Want to exercise and have fun at the same time? Our Group Exercise classes are a great way to get or stay in shape and enjoy it in the process. With classes ranging from Bootcamp to Zumba, you will learn new techniques and stay motivated. Try out one of our classes today!

Click here to view the Group Exercise Schedule!

For more information about Group Exercise policies, visit our policies page.

How to participate

AU students exercise at Jacobs/Cassell Fitness Center.

AU students exercise at Jacobs/Cassell Fitness Center. Jeff Watts/American University

Come join us for Fall Group Exercise! We offer great options:
Unlimited Group Exercise Fall Semester Pass: $75
Single Class pass: $9

To purchase a pass, visit the Jacobs or Cassell Front Desk. You must be a member or purchase a day pass.

 

Fall Schedule

Group Exercise

The Fall schedule is live! Join us every day for a great workout!

We are offering a wide variety of classes this fall! Check out our new classes and old favorites: from Cycle and Zumba to Killer Kettlebell, Body Barre, and Strictly Strength. Classes run from
Aug 29 - Dec 9.

Questions? Contact Becky and bparks@american.edu.

Fall Group Exercise Schedule

Class Descriptions

FREE HAPPY HOUR FRIDAY

Yoga

Join us for a variety of classes from 4-5pm every Friday in Cassell Fitness Center. This class is open to all gym members as well as semester pass holders so bring your friends!

Rotation for September:
September 2: Zumba with Emily
September 9: Yoga with Eva
September 16: Body Barre with Becky
September 23: Cycle with Audrey (at Jacobs Fitness Center)
September 30: Killer Kettlebell with Becky

If you have questions about any of the classes click the link below for our class descriptions, otherwise contact Becky at bparks@american.edu.

Class Descriptions

Private Group Exercise Classes

tabata

Book your Private Event Today!

Recreational Sports and Fitness offers private group exercise classes for student organizations, academic classes and other campus groups. You can use our facilities for your event or we can bring the class to you.

We offer a wide variety of class formats suitable for any/all fitness levels and can tailor the event to your group's needs.

To book your private class today, please contact Becky Parks at bparks@american.edu.

Schedule Your Event