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Personal Training Services

Personal Training at AU

Personal Training

American University offers exceptional Personal Training services, exclusively to the AU community. No matter where you are on your health and fitness journey, our friendly and knowledgeable trainers will help you meet your goals. To get started, visit us at Cassell or Jacobs Fitness Center, or click here.

For questions about Personal Training, please contact Katie Lundberg at

Get Started Now! Click here to request a Personal Trainer.

Benefits of Training

Emily PT

Personal Training offers a variety of benefits:

Accountability to help you stick to a routine.

Personalized programs that are tailored to your goals and fitness level.

Professional instruction to ensure your exercises are safe and effective.

Flexible training options to fit your schedule. Check out our various package options.

PT Packages

Meet Your Trainers

Personal Trainers

We pride ourselves in our friendly and professional Personal Training staff.

All Personal Trainers at AU hold nationally recognized certifications from an accredited certifying agency and maintain a current CPR/AED certification.

Check out the Meet Your Trainer page to learn more about the Personal Training team.


Meet Your Trainers

Trainer Spotlight

Katie Lundberg

Katie Lundberg joined AU RecFit last fall as our Wellness & Special Events Coordinator! Katie is a certified Personal Trainer with ACSM and a certified Group Fitness Instructor with NETA. Katie recently presented her research at ACSM in Boston. You can find Katie in the Cassell weight room with her favorite piece of equipment- the kettlebell!

Meet Your Trainers