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Personal Training Services

Personal Training at AU

Personal Training

American University offers exceptional Personal Training services, exclusively to the AU community. No matter where you are on your health and fitness journey, our friendly and knowledgeable trainers will help you meet your goals. To get started, visit us at Cassell or Jacobs Fitness Center, or click here.

For questions about Personal Training, please contact Allie Jackson at ajackson@american.edu

Get Started Now! Click here to request a Personal Trainer.

Benefits of Training

Emily PT Emily PT

Personal Training offers a variety of benefits:

Accountability to help you stick to a routine.

Personalized programs that are tailored to your goals and fitness level.

Professional instruction to ensure your exercises are safe and effective.

Flexible training options to fit your schedule. Check out our various package options.

PT Packages

Meet Your Trainers

Personal Trainers Personal Trainers

We pride ourselves in our friendly and professional Personal Training staff.

All Personal Trainers at AU hold nationally recognized certifications from an accredited certifying agency and maintain a current CPR/AED certification.

Check out the Meet Your Trainer page to learn more about the Personal Training team.

 

Meet Your Trainers

Trainer Spotlight

Erin Thomas Erin Thomas

Erin Thomas is AU's newest Personal Trainer! Erin is a certified Personal Trainer with ACSM and a certified Group Fitness Instructor with ACE. Erin recently presented at AU's TEDx event on the topic of body positivity. Join us in congratulating Erin on speaking at the event and welcoming her to our team!

Meet Your Trainers

Inaugural Push/Pull Competition

Bench Press

Date: April 2, 2016

Location: Cassell Fitness Center

Test your strength in the bench press and deadlift in AU's first push/pull competition. This is a great event for anyone new to the sport of powerlifting. It is also an opportunity for experienced power lifters to compete in your gym! We will use International Powerlifting Federation (IPF) technical rules. This event is open only to AU students and Fitness Center members. Register today at Jacobs or Cassell Fitness Centers.

Become a Personal Trainer

Allie and Katie

Are you interested in studying to become a Personal Trainer? Contact Allie Jackson for tutoring options and more information about American University's educational partnerships with the National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).

Allie Jackson: ajackson@american.edu