American University offers exceptional Personal Training services, exclusively to the AU community. No matter where you are on your health and fitness journey, our friendly and knowledgeable trainers will help you meet your goals. To get started, visit us at Cassell or Jacobs Fitness Center, or click here.
Katie Lundberg joined AU RecFit last fall as our Wellness & Special Events Coordinator! Katie is a certified Personal Trainer with ACSM and a certified Group Fitness Instructor with NETA. Katie recently presented her research at ACSM in Boston. You can find Katie in the Cassell weight room with her favorite piece of equipment- the kettlebell!