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AhealthyU Program Highlights

Movement Mondays
yoga mat and weights

AhealthyU Yoga @ SVB

Jan 8, 15, & 22 w/Olivia K.
Spring Valley Building #613
12:10 - 12:45pm, no pre-registration
Exclusively for faculty & staff

Questions? Email AhealthyU

About AhealthyU

American University's Wellness Program for Faculty & Staff

AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life.

Find weekly events, resources, and news in the Wellness Monday newsletter sent every Monday at 9:30am. No subscription is needed. All part-time and full-time faculty and staff at AU are automatically enrolled in the newsletter. 

AhealthyU Stats

  1. AhealthyU offers 4 no-cost group fitness classes each week exclusively for faculty and staff.
  2. You can earn hundreds of dollars a year in EagleBucks from the Points to AhealthyU program through exercise, getting yearly check-ups, and more.