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AhealthyU Program Highlights

Movement Mondays
yoga mat and weights

AhealthyU Yoga @ SVB

1/22 & 29, 2/5, 12 & 19 w/Olivia 
Spring Valley Building #613
12:10 - 12:45pm
Exclusively for faculty & staff

Learn more about fitness classes

Look for the Points to AhealthyU logo on participating events.

Spring 2025 Points

Earn and track AhealthyU points and redeem them for EagleBucks.

January 6 - May 23, 2025

Learn More About Points

About AhealthyU

American University's Wellness Program for Faculty & Staff

AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life.

Find weekly events, resources, and news in the Wellness Monday newsletter sent every Monday at 9:30am. No subscription is needed. All part-time and full-time faculty and staff at AU are automatically enrolled in the newsletter. 

AhealthyU Stats

  1. AhealthyU offers 4 no-cost group fitness classes each week exclusively for faculty and staff.
  2. You can earn hundreds of dollars a year in EagleBucks from the Points to AhealthyU program through exercise, getting yearly check-ups, and more.